Lots of things can impact on our mental health
Mental health organisations have come together to provide 24/7 support to adults in Somerset. Whatever is worrying you – anxiety, debt, employment, housing, low mood, addiction - we’re here to help.
We can support you to live a full life by enabling access to specialist mental health services, housing support, debt and employment advice, volunteering opportunities, community activities and exercise.
Our team is here to support you
24 hour Supportline 01823 276892
Open Mental Health is a Somerset alliance of local voluntary organisations and the NHS. We are working in partnership to ensure that residents of Somerset get the support they need, when they need it.
Every Mind Matters
Everyday wellbeing is about how we think, feel and behave. Looking after our state of mind is just as important as taking care of our body, yet most of us manage our physical health far better than our mental health.
Every Mind Matters is a new practical resource to help you discover simple steps to look after your mental health.
It will provide you with free on-line information on many wellbeing topics and help you reflect on your own circumstances. If you choose, it can support you with a personalised Mind Plan to see what you can do to help yourself or a relative, friend or colleague.
Click here to be directed to their page
For information on NHS Talking Therapies Services, please click here